Contact

Let's talk

Whether you're ready to book or simply have a question, I'd love to hear from you. I usually reply within one working day.

Elizabeth Holland smiling gently

Three ways to reach me

1. Book a free 15‑minute discovery call

Choose a time that suits you.

Book my free call

2. WhatsApp me

Quick questions and bookings.

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Write to me

Send me a message

Tell me a little about what you're looking for, and I'll get back to you within one working day.

Please keep it general

Please don't include sensitive personal or medical details here – we can talk about those privately.

Where I work

Where I work

Online sessions for clients across South Africa and around the world.

In-person sessions in the Helderberg – Somerset West and the Strand area, convenient for Stellenbosch and Cape Town. Sessions are by appointment, and the address is shared when you book.

Payment is by cash or EFT, settled before your session – split payment available: a 50% deposit secures your spot and the balance is paid any time before your session. Please give at least 24 hours' notice to cancel or reschedule; otherwise the full session fee is charged. Clients under 18 are welcome with a parent's or guardian's consent and a signed consent form.

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Need urgent help?

I'm not able to offer emergency or crisis support through this website, email or WhatsApp. If you are in crisis or feel unsafe, please contact: